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CODITE PROGRAMMING
Getting the most out of your training!
HOW TO GET THE MOST OUT OF YOUR TRAINING?
If you’ve ever done group fitness or tried training solo and feel like there's not a "why" behind your workouts, you’re not alone.
Uncertainty in your training can lead to burnout, boredom, or stagnation. You may also be dealing with nagging injuries or a particular weakness that make you dread certain movements.
We all need. . .
A coach that helps us to get the most out of our training!
By knowing exactly why we're doing what we're doing and how it will get us to our goals.
How To Get Started
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CONSULTATION
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It all starts with a conversation. Join Cody for a virtual call, where he'll layout the exact game plan for results. This part is and always will be FREE!
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PROGRAM DESIGN
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Your accessory program will be built out to get you what you WANT with workouts that your NEED.
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GAIN FULL ACCESS
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You'll receive your login info to our programming platform that will allow you full access to your program, coaching on demand and continual video review!
ATHLETES ALREADY GETTING THE MOST OUT OF THEIR TRAINING
"I used to spend a lot of time stressing about my workouts, what I should be focusing on, how to attack my weaknesses, what weights I should be using, how hard I should be pushing, etc...It has drastically changed the way I train. My job now is to show up every day, give everything I have, recover and come back the next day."
"I’m seeing improvement in different areas of fitness, strength, skills, and mentality as well. My workouts have been incredibly consistent with many fewer “bad” days than before. Having a coach that I trust has allowed me to really focus on my training and learn a great deal about myself while someone else guides me on my journey."
"I don’t believe anyone can reach their fullest potential without the guidance of a coach who understands who you are and what you want. To truly maximize performance we all need another set of eyes and an objective expert who can make decisions in the absence of hesitation and fear. Working with the right coach is an express ticket to le
"I don’t believe anyone can reach their fullest potential without the guidance of a coach who understands who you are and what you want. To truly maximize performance we all need another set of eyes and an objective expert who can make decisions in the absence of hesitation and fear. Working with the right coach is an express ticket to learning more about yourself, your sport and life. There is no substitute for finding the right coach."
Feed coming soon
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