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ONLY 3 SPOTS AVAILABLE EACH MONTH
CODITE PROGRAMMING
| Weakness Focused |
Coaching and programing built exclusively for CrossFit athletes!
HOW TO START ATTACKING YOUR WEAKNESSES?
If you’ve ever done group fitness or tried training solo and feel like there's not a "why" behind your workouts, you’re not alone.
Uncertainty in your training can lead to burnout, boredom, or stagnation. You may also be dealing with nagging injuries or a particular weakness that make you dread certain movements.
Start attacking your weaknesses. . .
With a CODITE program that takes the uncertainty out of your training!
And with video review, you'll have coaching on-demand.
How To Get Started
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RESERVE YOUR SPOT
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I only take on three new athletes each month, so make sure you reserve your spot today.
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CONSULTATION
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Once you've got your spot reserved, you'll join me (Cody) for a session, where I'll layout the exact game plan for results.
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PROGRAM DESIGN
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Your program will be built with the exact drills and workouts that you need to smash your weaknesses!
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GAIN FULL ACCESS
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You'll receive your login info to our programming platform that will allow you full access to your program, coaching on demand and continual video review!
ATHLETES ALREADY ATTACKING THEIR WEAKNESSES
"I used to spend a lot of time stressing about my workouts, what I should be focusing on, how I should approach my weaknesses, what weights I should be using, how hard I should be pushing, etc...It has drastically changed the way I train. My job now is to show up every day, give everything I have, recover and come back the next day."
"I’m seeing improvement in different areas of fitness, strength, skills, and mentality as well. My workouts have been incredibly consistent with many fewer “bad” days than before. Having a program and coach that I trust has allowed me to really focus on my training and learn a great deal about myself while someone else guides me on my journey."
"I don’t believe anyone can reach their fullest potential without the guidance of a coach who understands who you are and what you want. To truly maximize performance we all need another set of eyes and an objective expert who can make decisions in the absence of hesitation and fear. Working with the right coach is an express ticket to le
"I don’t believe anyone can reach their fullest potential without the guidance of a coach who understands who you are and what you want. To truly maximize performance we all need another set of eyes and an objective expert who can make decisions in the absence of hesitation and fear. Working with the right coach is an express ticket to learning more about yourself, your sport and life. There is no substitute for finding the right coach."